Compounds

Evidence-based profiles for 130 compounds

Hot & New

Weekly snapshot of compounds with the strongest recent research momentum.

Updated weekly · window Apr 10–Apr 10

Research Pipeline

Compounds grouped by clinical trial phase

130 compounds

Tirzepatide

81
fat loss
Rx

Dual GLP-1/GIP receptor agonist; GIP agonism sensitizes adipocytes and augments incretin effect beyond GLP-1 alone

Evidence

Strong evidence

Safety

Not yet assessed

185 studiesn/a
10mg · Once weekly subcutaneousView

Creatine Monohydrate

78
supplement

Increases intracellular phosphocreatine, enhancing ATP resynthesis during high-intensity activity

Evidence

Strong evidence

Safety

Not yet assessed

395 studiesn/a
5g · dailyView

Retatrutide

78
fat loss
Research Only

Triple GLP-1/GIP/glucagon receptor agonist; adds hepatic fat mobilization and increased energy expenditure to GLP-1/GIP incretin effects

Evidence

Strong evidence

Safety

Not yet assessed

122 studiesn/a
8mg · Once weekly subcutaneous (trial doses)View

Semaglutide

78
fat loss
Rx

GLP-1 receptor agonist: delays gastric emptying, suppresses appetite via hypothalamic signaling, stimulates glucose-dependent insulin secretion

Evidence

Strong evidence

Safety

Not yet assessed

495 studiesn/a
1mg · Once weekly (injection); once daily (oral Rybelsus)View

Survodutide

77
fat loss
Research Only

Dual GLP-1/glucagon receptor agonist; adds hepatic fat mobilization and increased energy expenditure to GLP-1 satiety effects

Evidence

Strong evidence

Safety

Not yet assessed

148 studiesn/a
4.8mg · Once weekly subcutaneous (trial doses)View

Modafinil

76
nootropic
Rx

Weak DAT inhibition raises synaptic dopamine; activates orexin/hypocretin neurons; increases histamine and NE

Evidence

Strong evidence

Safety

Not yet assessed

438 studiesn/a
200mg · once daily, morningView

HGH

76
hormonal
Rx

Binds GH receptor on hepatocytes → IGF-1 production; directly stimulates lipolysis in adipose; promotes nitrogen retention and tissue repair via IGF-1/mTOR/PI3K

Evidence

Strong evidence

Safety

Not yet assessed

291 studiesn/a
2IU · Once daily subcutaneous injection (typically evening or pre-sleep)View

Citrulline Malate

76
supplement

L-citrulline converts to arginine → NO via NOS → vasodilation; malate fuels Krebs cycle ATP synthesis and accelerates ammonia clearance

Evidence

Strong evidence

Safety

Not yet assessed

264 studiesn/a
8000mg · daily (45-60 min pre-workout)View

Fish Oil

76
supplement

EPA and DHA compete with arachidonic acid for COX/LOX enzymes, shifting eicosanoid production toward anti-inflammatory SPMs; DHA incorporates into cell membranes affecting fluidity and receptor function

Evidence

Strong evidence

Safety

Not yet assessed

347 studiesn/a
2000mg · Once or twice daily with meals (EPA+DHA content, not total fish oil)View

Ashwagandha

75
adaptogen

Withanolides modulate HPA axis, reduce cortisol, potentiate GABA-A signaling, and inhibit NF-kB inflammation

Evidence

Strong evidence

Safety

Not yet assessed

204 studiesn/a
600mg · daily (split 2x/day)View

Vitamin D3

75
vitamin mineral

Precursor to calcitriol; binds vitamin D receptor (nuclear receptor) in all cell types; regulates calcium homeostasis, immunity, muscle function, and expression of 200+ genes

Evidence

Moderate evidence

Safety

Not yet assessed

472 studiesn/a
5000IU · Once daily oral with fat-containing mealView

Beta-Alanine

74
supplement

Rate-limiting carnosine precursor; muscle carnosine buffers intramuscular H+ ions during high-intensity glycolytic activity

Evidence

Moderate evidence

Safety

Not yet assessed

394 studiesn/a
3200mg · daily in divided dosesView

Cerebrolysin

74
nootropic
Gray Market

Porcine brain peptide mixture with neurotrophic factor-like activity; activates BDNF/NGF signaling pathways; promotes neuroplasticity, neuronal survival, and synaptogenesis

Evidence

Moderate evidence

Safety

Not yet assessed

167 studiesn/a
20ml · IV infusion or IM injection, typically in 10–20 day coursesView

Magnesium Glycinate

73
vitamin mineral

NMDA receptor voltage-dependent block, calcium channel regulation, HPA axis modulation, ATP synthesis cofactor, melatonin precursor support

Evidence

Moderate evidence

Safety

Not yet assessed

376 studiesn/a
400mg · daily (evening preferred)View

L-Theanine

73
amino acid

GABA-A positive allosteric modulation, NMDA/AMPA antagonism, alpha-wave induction, catecholamine modulation

Evidence

Moderate evidence

Safety

Not yet assessed

208 studiesn/a
200mg · daily or as neededView

CoQ10

73
supplement

Electron shuttle in mitochondrial ETC (complex I-III); lipophilic antioxidant protecting cell membranes; regenerates vitamins C and E; replenishes statin-depleted CoQ10

Evidence

Moderate evidence

Safety

Not yet assessed

247 studiesn/a
200mg · Once or twice daily with fat-containing mealView

Berberine

72
supplement

AMPK activator; inhibits complex I of mitochondrial respiratory chain (similar to metformin); reduces hepatic gluconeogenesis; activates GLUT4 translocation; reduces intestinal glucose absorption

Evidence

Moderate evidence

Safety

Not yet assessed

318 studiesn/a
1000mg · 500mg 2–3x daily with mealsView

Anavar

72
anabolic
Scheduled

Oral DHT-derived anabolic; binds AR in muscle/bone without aromatization; high anabolic-to-androgenic ratio; FDA-approved for wasting conditions

Evidence

Moderate evidence

Safety

Not yet assessed

305 studiesn/a
40mg · Oral once or twice dailyView

Testosterone Cypionate

72
anabolic
Scheduled

Binds androgen receptor as full agonist; activates muscle, bone, erythropoiesis, and CNS AR programs; aromatizes to estradiol via CYP19A1

Evidence

Moderate evidence

Safety

Not yet assessed

241 studiesn/a
200mg · Intramuscular injection weekly or E3.5DView

PT-141

71
peptide
Rx

MC3R and MC4R agonist in the hypothalamus; activates central arousal pathways independent of vascular mechanisms

Evidence

Moderate evidence

Safety

Not yet assessed

169 studiesn/a
1.75mg · As needed, maximum 1x/24 hours, 8x/monthView

Tesamorelin

71
peptide
Rx

Stabilized GHRH analog binding pituitary GHRH receptors; stimulates GH/IGF-1 production, reducing visceral fat via lipolysis

Evidence

Moderate evidence

Safety

Not yet assessed

99 studiesn/a
2mg · Once daily subcutaneousView

NAD+ Precursors

70
supplement

Orally bioavailable NAD+ precursors; NR converts to NMN then NAD+; NMN converts directly to NAD+; elevates NAD+ for sirtuin activation, PARP DNA repair, and mitochondrial biogenesis

Evidence

Moderate evidence

Safety

Not yet assessed

238 studiesn/a
500mg · Once daily oral (morning)View

Methylene Blue

70
nootropic

Alternative mitochondrial electron carrier in complex I-IV chain; improves oxidative phosphorylation; MAO inhibitor; antioxidant at low doses; hormetic dose-response

Evidence

Moderate evidence

Safety

Not yet assessed

231 studiesn/a
10mg · Once daily oral (avoid late evening due to potential stimulant effects)View

Tongkat Ali

68
supplement

Reduces SHBG and cortisol to free more testosterone; possible direct LH/FSH stimulation; eurycomanone (active quassinoid) drives most studied effects

Evidence

Moderate evidence

Safety

Not yet assessed

193 studiesn/a
200mg · Once daily oral (standardized extract)View

Alpha-GPC

68
nootropic

Rapidly absorbed choline donor; crosses BBB and upregulates acetylcholine synthesis in cortical neurons

Evidence

Moderate evidence

Safety

Not yet assessed

152 studiesn/a
600mg · dailyView

Phenylpiracetam

68
nootropic
Gray Market

Phenyl-substituted piracetam; enhances dopamine and norepinephrine activity; increases NMDA/AMPA receptor density; stimulant and cognitive-enhancing properties

Evidence

Moderate evidence

Safety

Not yet assessed

204 studiesn/a
100mg · 1–2 times per week maximum (tolerance management)View

Noopept

67
nootropic
Gray Market

Dipeptide nootropic; metabolizes to cycloprolylglycine; upregulates NGF and BDNF; modulates AMPA and NMDA receptors; anxiolytic-nootropic profile

Evidence

Moderate evidence

Safety

Not yet assessed

396 studiesn/a
20mg · Once or twice daily (sublingual preferred for bioavailability)View

MOTS-c

67
peptide
Research Only

Mitochondria-to-nucleus retrograde signaling via AMPK and AICAR; improves insulin sensitivity, metabolic flexibility, and exercise capacity

Evidence

Moderate evidence

Safety

Not yet assessed

281 studiesn/a
10mg · Daily or 5x/week subcutaneous (research dosing from animal studies)View

LGD-4033

67
sarm
Research Only

High-affinity selective AR agonist; near-complete receptor occupancy at low doses produces significant muscle anabolism with moderate bone activation

Evidence

Moderate evidence

Safety

Not yet assessed

184 studiesn/a
10mg · Once daily oralView

SS-31

67
peptide
Research Only

Selectively partitions to inner mitochondrial membrane via cardiolipin binding; stabilizes cristae, reduces ROS, and restores ATP production efficiency

Evidence

Moderate evidence

Safety

Not yet assessed

208 studiesn/a
40mg · Once daily subcutaneous (clinical trial dose)View

Nandrolone Phenylpropionate

67
anabolic
Scheduled

Highly anabolic 19-nor androgen; partial AR agonist with progestogenic activity; minimal aromatization; high anabolic-to-androgenic ratio via tissue-specific AR binding

Evidence

Moderate evidence

Safety

Not yet assessed

299 studiesn/a
300mg · Twice weekly intramuscular injectionView

Ostarine

67
sarm
Research Only

Selective AR agonist with tissue selectivity for muscle and bone over prostate and sebaceous glands; anabolic without full androgenic activity

Evidence

Moderate evidence

Safety

Not yet assessed

152 studiesn/a
20mg · Once daily oralView

NSI-189

67
nootropic
Research Only

Stimulates hippocampal neurogenesis via unknown mechanism; increases stem cell proliferation and differentiation; demonstrated hippocampal volume increase on MRI in Phase I

Evidence

Moderate evidence

Safety

Not yet assessed

255 studiesn/a
80mg · Once or twice daily oralView

Lion's Mane

67
nootropic

Hericenones and erinacines stimulate NGF and BDNF synthesis, promoting neuroplasticity, myelination, and neuroprotection

Evidence

Moderate evidence

Safety

Not yet assessed

153 studiesn/a
1000mg · daily (split 2x/day)View

9-MBC

67
nootropic
Research Only

MAO-A/B inhibitor; promotes dopaminergic neuron proliferation and differentiation; neuroprotective in MPTP Parkinson's models; increases BDNF and GDNF expression (preclinical only)

Evidence

Moderate evidence

Safety

Not yet assessed

107 studiesn/a
15mg · Once daily or every other day; extreme caution — no human dataView

MK-677

66
gh secretagogue
Research Only

Ghrelin receptor (GHSR-1a) agonist; stimulates pulsatile GH release from anterior pituitary; elevates IGF-1 without suppressing endogenous GH axis

Evidence

Moderate evidence

Safety

Not yet assessed

110 studiesn/a
25mg · Once daily oral (evening preferred for sleep/GH pulse alignment)View

Dihexa

66
nootropic
Research Only

Potentiates HGF/c-Met receptor signaling, dramatically enhancing synaptogenesis, dendritic spine density, and hippocampal LTP

Evidence

Moderate evidence

Safety

Not yet assessed

116 studiesn/a
4mg · Daily or 3–5x/week (research dosing)View

GHK-Cu

65
peptide
Gray Market

Activates collagen synthesis and wound healing genes; broad anti-inflammatory and antioxidant effects via Nrf2 and NF-κB pathways

Evidence

Moderate evidence

Safety

Not yet assessed

196 studiesn/a
2mg · Daily subcutaneous (injectable); 2x/day topicalView

CJC-1295

65
peptide
Gray Market

GHRH receptor agonist on pituitary somatotrophs; stimulates pulsatile GH release and downstream IGF-1 production

Evidence

Moderate evidence

Safety

Not yet assessed

106 studiesn/a
200mcg · 1–3x/day without DAC; 1–2x/week with DACView

Primobolan

64
anabolic
Scheduled

DHT-derived anabolic; binds AR without aromatization; no estrogenic activity; anabolic with low androgenicity; notable immune-modulatory effects

Evidence

Moderate evidence

Safety

Not yet assessed

78 studiesn/a
400mg · Injectable: once weekly IM. Oral: 50–150mg/dayView

BPC-157

64
peptide
Gray Market

Upregulates VEGF and GH receptors; activates FAK-paxillin tendon repair pathway; modulates NO-cGMP system

Evidence

Moderate evidence

Safety

Not yet assessed

216 studiesn/a
400mcg · 1-2x/dayView

TB-500

64
peptide
Gray Market

Sequesters G-actin, promotes cell migration and angiogenesis via eNOS upregulation and anti-inflammatory cytokine modulation

Evidence

Moderate evidence

Safety

Not yet assessed

180 studiesn/a
7.5mg · 2x/week (loading 4–6 weeks), then 2–2.5mg 2x/month maintenanceView

Cardarine

63
sarm
Research Only

PPARδ/β agonist; transcriptionally activates fatty acid oxidation genes (CPT1, ABCA1) in skeletal muscle; dramatically increases mitochondrial biogenesis and fat burning

Evidence

Moderate evidence

Safety

Not yet assessed

200 studiesn/a
10mg · Once daily oralView

Ipamorelin

63
peptide
Gray Market

Ghrelin mimetic at GHS-R1a receptors; amplifies GH pulse without raising cortisol or prolactin

Evidence

Moderate evidence

Safety

Not yet assessed

50 studiesn/a
200mcg · 2–3x/day, fasted (AM, pre-workout, before bed)View

RAD-140

61
sarm
Research Only

Potent selective AR agonist; high muscle:prostate anabolic ratio; also activates neuroprotective AR pathways in brain

Evidence

Moderate evidence

Safety

Not yet assessed

39 studiesn/a
10mg · Once daily oralView

YK-11

57
sarm
Research Only

Partial AR agonist with structural similarity to DHT; upregulates Follistatin to inhibit myostatin, potentially removing the ceiling on muscle hypertrophy

Evidence

Moderate evidence

Safety

Not yet assessed

23 studiesn/a
5mg · Once or twice daily oralView

Masteron

41
anabolic
Scheduled

DHT-derived androgen with intrinsic anti-estrogenic activity; no aromatization; competes with estrogen at receptor level; moderate AR agonist with hardening/drying cosmetic effects

Evidence

Early evidence

Safety

Not yet assessed

4 studiesn/a
400mg · Propionate: EOD IM injection. Enanthate: twice weekly IM.View

AOD-9604

N/A
peptide
Research Only

Beta-3 adrenergic receptor agonism increases lipolysis in adipocytes; mimics GH lipolytic domain without activating somatotropic axis; may inhibit lipogenesis

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
300mcg · 1x/day (morning, fasted)View

Acarbose

N/A
other
Rx

Competitive inhibitor of alpha-glucosidase and pancreatic alpha-amylase in small intestine; delays breakdown of complex carbs to glucose; reduces postprandial glucose spike by 30-50%; modifies gut microbiome

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
100mg · 3x/day with first bite of each mealView

Acetyl-L-Carnitine

N/A
amino acid

Acetyl donor for acetylcholine synthesis; mitochondrial membrane repair; NGF signaling; carnitine palmitoyltransferase support for beta-oxidation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1500mg · 1-2x/dayView

Aged Garlic Extract

N/A
supplement

S-allylcysteine inhibits ACE and activates eNOS → vasodilation and BP reduction; polysulfides activate TRPA1/H2S signaling; organosulfur compounds reduce oxidative stress and inflammation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1200mg · daily (1-2 divided doses with meals)View

Alpha-Lipoic Acid

N/A
supplement

Mitochondrial PDH/KGDH cofactor; recycles vitamins C, E, Q10, and glutathione; activates AMPK; Nrf2 induction; inhibits NF-kB; chelates heavy metals

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
600mg · 2-3x/day (racemic) or 1-2x/day (R-ALA)View

Anastrozole

N/A
hormonal
Rx

Reversible competitive inhibitor of aromatase (CYP19A1); blocks conversion of testosterone → estradiol; reduces circulating estrogen by 70-80% in men

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
0.5mg · every other day to twice weeklyView

Andarine (S4)

N/A
sarm
Research Only

Full agonist at androgen receptor in muscle/bone; partial agonist at AR in prostate and eye; promotes nitrogen retention, protein synthesis; fat oxidation via beta-AR upregulation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
50mg · daily (split 2x/day due to half-life)View

Bacopa Monnieri

N/A
nootropic

Bacosides inhibit acetylcholinesterase; induce BDNF and dendrite branching; antioxidant via SOD/CAT induction; serotonin 5-HT3 antagonism; cortisol reduction

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
450mg · dailyView

Boron

N/A
vitamin mineral

Inhibits SHBG production in liver; activates CYP27B1 for vitamin D conversion; modulates sex steroid binding; supports bone calcium retention

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
10mg · dailyView

Boswellia

N/A
supplement

AKBA directly inhibits 5-lipoxygenase (5-LOX), preventing leukotriene B4/C4/D4 synthesis; reduces inflammatory infiltrate without COX inhibition; MMP inhibition in cartilage

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
300mg · 1-2x/day with mealsView

Bromantane

N/A
nootropic
Gray Market

Upregulates AADC (dopa decarboxylase) gene expression; increases dopamine and serotonin synthesis capacity; non-releasing, non-reuptake mechanism; heat shock protein induction

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
50mg · 1x/day (morning)View

CJC-1295 DAC

N/A
peptide
Gray Market

GHRH receptor agonist with albumin-binding DAC moiety extending half-life to ~8 days; creates sustained (non-pulsatile) GH and IGF-1 elevation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
2000mcg · 1x/week (subcutaneous)View

Clenbuterol

N/A
fat loss
BANNED

Beta-2 adrenergic receptor agonist; increases cAMP via Gs → activates PKA → phosphorylates HSL (hormone-sensitive lipase) → lipolysis; thermogenic via uncoupled mitochondrial respiration

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
80mcg · daily (in cycles of 2 weeks on/2 weeks off)View

Cordyceps

N/A
adaptogen

Cordycepin (adenosine analog) modulates adenosine receptors; adenosine 5'-monophosphate increases ATP availability; AMPK activation drives mitochondrial biogenesis

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
3000mg · dailyView

Curcumin

N/A
supplement

IKKβ inhibition → NF-kB nuclear translocation block; COX-2 and 5-LOX inhibition; Nrf2 activation; AMPK activation; reduces TNF-alpha, IL-1beta, IL-6

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1000mg · 1-2x/day with mealsView

Dehydroepiandrosterone

N/A
hormonal

Adrenal steroid precursor converted to testosterone/estradiol via 3β-HSD and 17β-HSD; also a neurosteroid modulating GABA-A, NMDA, and sigma-1 receptors

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
50mg · daily (morning)View

Delta Sleep-Inducing Peptide

N/A
peptide
Gray Market

Modulates sleep architecture toward slow-wave (delta) sleep; reduces HPA axis cortisol reactivity; modulates GABA, serotonin, and glutamate systems without direct receptor binding — acts as a neuromodulatory peptide

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
250mcg · 1x/day before bed (SC or IM)View

Diindolylmethane

N/A
supplement

Shifts estrogen metabolism toward 2-hydroxylation (2-OHE1) and away from 16α-hydroxylation (16α-OHE1); modulates estrogen receptor signaling without blocking aromatase

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
200mg · daily (with food)View

Dutasteride

N/A
hormonal
Rx

Dual Type I/II 5-alpha reductase inhibitor; reduces DHT by ~90%

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
0.5mg · Daily or 3x/weekView

Enclomiphene

N/A
hormonal
Rx

Blocks ER-alpha in hypothalamus and pituitary, reducing estrogen negative feedback; pulsatile GnRH/LH/FSH increase drives testicular testosterone production and spermatogenesis

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
25mg · dailyView

Ephedrine

N/A
fat loss
Rx

Indirect sympathomimetic (releases NE/E from presynaptic terminals); direct alpha and beta adrenergic agonism; mild MAO inhibition; increases thermogenesis, lipolysis, bronchodilation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
25mg · 3x/day (standard ECA cycle)View

Epithalon

N/A
peptide
Gray Market

Telomerase activation via epigenetic (DNA methylation) changes; pineal gland stimulation increasing melatonin; antioxidant enzyme induction; p53/Bcl-2 apoptosis modulation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
10mg · daily for 10-20 day cycles, 1-3x/yearView

Fasoracetam

N/A
nootropic
Gray Market

Upregulates mGluR2/3 (Group II metabotropic glutamate receptors); GABA-B receptor agonism (anxiolytic); choline uptake facilitation; reverses mGluR downregulation from stimulant use

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
30mg · 1-3x/dayView

Finasteride

N/A
hormonal
Rx

Selective Type II 5-alpha reductase inhibitor; reduces DHT by ~70% to prevent follicle miniaturization

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1mg · DailyView

Fisetin

N/A
supplement

Bcl-2/Bcl-xL/Bcl-W inhibitor (senolytic) — selectively kills senescent cells dependent on these anti-apoptotic proteins; Nrf2 activation; SIRT1 activation; mTOR inhibition

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
500mg · Senolytic: 1000-3000mg/day × 2-3 days per month; Neuroprotective: 100-500mg/dayView

GHRP-2

N/A
peptide
Gray Market

Potent ghrelin mimetic at GHS-R1a; amplifies GH pulse via calcium-dependent exocytosis; also activates ACTH/cortisol and prolactin pathways (less selective than ipamorelin)

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
200mcg · 2-3x/day, fasted (pre-bed, AM, pre-workout)View

GHRP-6

N/A
gh secretagogue
Research Only

Ghrelin receptor (GHSR-1a) agonist in pituitary and hypothalamus; amplifies GHRH-driven GH pulse; stimulates appetite via hypothalamic NPY/AgRP neurons

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
200mcg · 1-3x/day (pre-workout, bedtime)View

Ginkgo Biloba

N/A
nootropic

PAF (platelet-activating factor) antagonism; inhibits phosphodiesterase → increased cGMP; free radical scavenging (flavonoids); inhibits EAA receptor-mediated excitotoxicity (bilobalide)

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
240mg · 2-3x/dayView

Glycine

N/A
amino acid

Inhibitory glycine receptor agonist; NMDA co-agonist; collagen precursor; glutathione precursor via GCL; reduces core body temperature

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
3000mg · dailyView

Gonadorelin

N/A
peptide
Rx

GnRH receptor agonist on pituitary gonadotrophs; pulsatile administration stimulates LH/FSH release, preserving spermatogenesis and intratesticular testosterone during exogenous T administration

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
100mcg · 2x/day subcutaneous (approximates pulsatile delivery)View

Hexarelin

N/A
gh secretagogue
Research Only

GHS-R1a agonism causing pulsatile GH release with downstream IGF-1 increases

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
200mcg · 1–2x/day, cyclical usage commonly usedView

Human Chorionic Gonadotropin

N/A
hormonal
Rx

LH/hCG receptor agonist on Leydig cells; maintains intratesticular testosterone and spermatogenesis during exogenous testosterone administration

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
500IU · 2-3x/week (EOD or Mon/Wed/Fri)View

Huperzine A

N/A
nootropic

Reversible acetylcholinesterase inhibitor (IC50 ~74nM); NMDA antagonist; upregulates NGF; protects against beta-amyloid neurotoxicity

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
100mcg · 1-2x/dayView

IGF-1 LR3

N/A
peptide
Research Only

IGF1R activation with prolonged exposure due to reduced binding to IGF-binding proteins

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
40mcg · Once daily (research protocols vary)View

KPV

N/A
peptide
Gray Market

Anti-inflammatory; reduces TNF-alpha and interleukins via NFkB inhibition

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1000mcg · DailyView

Kisspeptin

N/A
peptide
Research Only

KISS1R (GPR54) agonist on hypothalamic GnRH neurons; triggers GnRH pulsatile release → LH/FSH secretion. The most upstream activator of the reproductive axis.

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
6nmol/kg · Variable — research protocols use IV bolus or SC infusion; practical TRT protocols not yet establishedView

L-Arginine

N/A
amino acid

Substrate for eNOS, iNOS, nNOS → NO synthesis → cGMP → vasodilation; stimulates pituitary GH release; precursor for ornithine/polyamine synthesis; urea cycle component

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
6000mg · 2-3x/dayView

L-Glutamine

N/A
amino acid

Primary fuel for enterocytes and lymphocytes; precursor for glutathione; maintains tight junction integrity; nitrogen transporter

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
10000mg · 1-3x/dayView

L-Tyrosine

N/A
amino acid

Catecholamine synthesis precursor (DOPA decarboxylase pathway); thyroid hormone precursor; competes for large neutral amino acid transporter at BBB

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
2000mg · as needed (acute)View

Liothyronine (T3)

N/A
fat loss
Rx

TR-alpha and TR-beta nuclear receptor agonist → increased mitochondrial uncoupling proteins → thermogenesis; upregulates beta-adrenergic receptors; increases Na+/K+-ATPase expression

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
50mcg · 2-3x/day (short half-life requires split dosing)View

Maca

N/A
adaptogen

Macamides inhibit fatty acid amide hydrolase (FAAH), elevating endocannabinoids; glucosinolates converted to isothiocyanates; monoamine modulation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
3000mg · dailyView

Magnesium L-Threonate

N/A
vitamin mineral

Uniquely elevates cerebrospinal fluid and synaptic magnesium; increases synaptic density via NMDA receptor modulation; activates PKA/PKC signaling for synaptic plasticity

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
2000mg · dailyView

Mecasermin

N/A
peptide
Rx

Exogenous IGF-1 replacement activating IGF1R/PI3K-AKT-MAPK signaling to restore growth and anabolic signaling

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
0.08mg/kg · Twice daily with meals/snackView

Melanotan II

N/A
peptide
Research Only

Non-selective melanocortin receptor agonist (MC1-4R); MC1R drives melanogenesis; MC3R/MC4R drive libido, appetite suppression, and pro-erectile pathways in hypothalamus

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
0.5mg · daily or every other day during loading; 2-3x/week maintenanceView

Metformin

N/A
other
Rx

AMPK activation via complex I inhibition; mTOR inhibition downstream; NF-kB suppression; GLP-1 secretion enhancement; gut microbiome modification (increases Akkermansia)

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1000mg · 1-2x/day with mealsView

Methylated B Vitamins

N/A
vitamin mineral

Pre-activated B vitamins; bypass MTHFR variants for methylation support and homocysteine management

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1mg · DailyView

Minoxidil

N/A
hormonal

Potassium channel opener; vasodilator that increases follicular blood flow and prolongs anagen phase

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
5%/mg · 1-2x/day topical; 2.5-5mg/day oralView

Modified GRF(1-29)

N/A
peptide
Gray Market

GHRH receptor agonist; produces discrete, physiological GH pulses (unlike DAC variant which creates sustained elevation). Four amino acid substitutions resist DPP-IV degradation.

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
100mcg · 2-3x/day, fasted (pre-bed primary, AM optional, pre-workout optional)View

N-Acetyl Cysteine

N/A
supplement

Cysteine donor for glutathione synthesis; direct thiol antioxidant; mucolytic via disulfide bond cleavage; modulates glutamate signaling via cystine-glutamate antiporter

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1200mg · 1-2x/dayView

Nandrolone Decanoate

N/A
anabolic
Rx

AR agonist with lower DHT conversion; progestogen receptor agonism; increases collagen synthesis (II and III); stimulates EPO; IGF-1 upregulation; glucocorticoid antagonism

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
400mg · weekly or twice weeklyView

Nattokinase

N/A
supplement

Direct fibrin degradation (cleaves Bβ chain); activates tissue plasminogen activator (tPA) and urokinase; degrades PAI-1; reduces blood viscosity and platelet aggregation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
4000FU · 1-2x/day (away from meals)View

PDA (Pentadecapeptide Arginate)

N/A
peptide
Rx

BPC-157 structural replacement; tissue repair via angiogenesis and GH receptor upregulation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
500mcg · Daily (5 on / 2 off)View

PEG-MGF

N/A
peptide
Research Only

Experimental IGF-axis splice-variant signaling intended to influence muscle repair pathways

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
200mcg · 2–4x/week in non-clinical protocolsView

Panax Ginseng

N/A
adaptogen

Ginsenosides activate glucocorticoid receptors, modulate NO production, inhibit neuroinflammation, enhance ACh signaling, support HPG axis via LH stimulation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
400mg · 1-2x/dayView

Phosphatidylserine

N/A
nootropic

Structural membrane phospholipid; activates PKC (cell signaling); inhibits cortisol release via HPA axis; supports acetylcholine and dopamine release

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
300mg · daily (2-3 divided doses)View

Pinealon

N/A
peptide
Rx

REM sleep bioregulator; stimulates pinealocytes for natural melatonin production

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
200mcg · Daily (before bed)View

Polygala Tenuifolia

N/A
nootropic

BDNF induction via TrkB receptor; hippocampal neurogenesis promotion; AChE inhibition; sigma-1 receptor modulation; cAMP/CREB pathway activation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
300mg · 1-2x/dayView

Pregnenolone

N/A
hormonal

Master steroid precursor (cholesterol → pregnenolone → all steroid hormones); neurosteroid modulating NMDA (positive) and GABA-A (negative) receptors; enhances memory and cognitive flexibility

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
50mg · daily (morning or split AM/PM)View

Psilocybin

N/A
other
Scheduled

5-HT2A full agonist in PFC, DMN, and limbic system; increases synaptic density (rapid, AMPA-mediated); Default Mode Network (DMN) disruption; neuroplasticity via BDNF and TRKB

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
25mg · single session or every 2-4 weeks (therapeutic); 0.1-0.3mg every 3 days (microdosing)View

Pterostilbene

N/A
nootropic

SIRT1 activator (more potent than resveratrol); AMPK activation; superior BBB penetration; NF-kB inhibition; PPARα activation for fat oxidation; BDNF upregulation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
100mg · 1-2x/dayView

Pycnogenol

N/A
supplement

Activates eNOS → increases NO bioavailability; potent antioxidant (procyanidins scavenge ROS); inhibits NF-κB; reduces platelet aggregation via COX inhibition

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
150mg · daily (1-2 divided doses with meals)View

Quercetin

N/A
supplement

Bcl-2/Bcl-xL inhibitor (senolytic); AMPK activator; SIRT1 activator; zinc ionophore; NF-kB inhibitor; 5-lipoxygenase and COX inhibitor; mast cell stabilizer

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1000mg · daily for inflammation; intermittent (3 days on/4 weeks off) for senolytic protocolView

Rapamycin

N/A
other
Rx

FKBP12 binding → mTORC1 inhibition → reduced protein synthesis, increased autophagy, reduced senescence-associated secretory phenotype (SASP), improved lysosomal function

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
5mg · once weekly or every 2 weeks (off-label longevity protocol)View

Resveratrol

N/A
supplement

SIRT1 deacetylase activation (caloric restriction mimetic); AMPK activation; NF-kB inhibition; eNOS upregulation; autophagy induction; aromatase inhibition

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
500mg · 1-2x/day with mealsView

Rhodiola Rosea

N/A
adaptogen

Inhibits MAO-A/B (mild); modulates stress kinases (JNK, AMPK); upregulates SDF-1/HSP70 stress proteins; increases serotonin, dopamine, norepinephrine availability

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
400mg · 1-2x/dayView

S-23

N/A
sarm
Research Only

Full agonist at AR in muscle and bone; near-complete LH/FSH suppression via hypothalamic/pituitary AR activation; partial agonist in prostate; no aromatization

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
20mg · daily (split 2x/day)View

SR9009

N/A
sarm
Research Only

Rev-Erbα/β nuclear receptor agonist; represses BMAL1/CLOCK circadian transcription; upregulates mitochondrial biogenesis and fatty acid oxidation genes; suppresses gluconeogenesis

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
20mg · 3-4x/day (short half-life; pre-workout timing popular)View

Schisandra

N/A
adaptogen

Schisandrins modulate NF-kB and Nrf2 pathways; induce CYP3A4/CYP2C19; hepatoprotective via antioxidant induction; HPA axis normalization

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1000mg · 1-2x/dayView

Selank

N/A
nootropic
Gray Market

Enkephalinase inhibition increases endogenous enkephalins; GABA-A modulation without direct binding; BDNF induction; IL-6/interferon modulation; serotonin normalization

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
750mcg · 1-3x/dayView

Semax

N/A
nootropic
Gray Market

BDNF/CNTF upregulation in hippocampus; D-Asp-HFP sequence binds melanocortin MC4R; modulates dopaminergic and serotonergic systems; anti-inflammatory via IL-6 reduction

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
600mcg · 1-3x/dayView

Sermorelin

N/A
gh secretagogue
Rx

GHRH receptor agonist in anterior pituitary somatotrophs; increases cAMP via Gs-coupled receptor; amplifies pulsatile GH release; preserves hypothalamic-pituitary axis

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
300mcg · daily (bedtime)View

Spermidine

N/A
supplement

Inhibits EP300 acetyltransferase → Nrf2 and LC3 deacetylation → autophagy induction; eIF5A hypusination for translation of specific proteins; anti-inflammatory via NF-kB suppression

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
3mg · dailyView

Stanozolol

N/A
anabolic
Scheduled

AR agonist with DHT backbone; potent SHBG competitor; displaces testosterone from SHBG increasing free T; C17-alpha alkylated (oral) for oral bioavailability causing hepatotoxicity

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
50mg · daily (oral) or every other day (injectable)View

Tadalafil

N/A
hormonal
Rx

Selective PDE5 inhibitor; prevents cGMP degradation in vascular smooth muscle → eNOS-derived NO maintains vasodilation → sustained vasodilation in penile corpus cavernosum, pulmonary vasculature, prostate

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
5mg · daily (5mg) or as needed (10-20mg)View

Taurine

N/A
amino acid

Osmoregulation, membrane stabilization, mitochondrial quality control, GABA-A modulation, antioxidant via bile salt conjugation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
2000mg · 1-3x/dayView

Testosterone Enanthate

N/A
anabolic
Rx

Binds androgen receptor; drives muscle protein synthesis via mTOR/PI3K/Akt; inhibits glucocorticoid receptors; erythropoietin stimulation; aromatizes to estradiol

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
200mg · weekly or twice weeklyView

Testosterone Propionate

N/A
anabolic
Rx

Esterified testosterone cleaved by esterases → free testosterone; identical mechanism to other testosterone esters; ester length determines release rate and half-life only

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
100mg · every other day (EOD)View

Thymosin Alpha-1

N/A
peptide
Rx

TLR2/9 agonism activates dendritic cells; T-cell differentiation (Th1 skew) via IL-12/IFN-γ; NK cell maturation; upregulates MHC class I expression on tumor cells

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1.6mg · 2x/week to daily depending on indicationView

Trenbolone Acetate

N/A
anabolic
Scheduled

Highly potent AR agonist (5x testosterone affinity); direct IGF-1 upregulation; glucocorticoid receptor competition; does not aromatize; progestogenic activity

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
300mg · every other day (EOD) due to short half-lifeView

Urolithin A

N/A
supplement

Selective mitophagy induction via PINK1/Parkin pathway; upregulates mitochondrial biogenesis via PGC-1alpha; reduces IL-6, TNF-alpha, CRP; extends lifespan in C. elegans, rodents

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1000mg · dailyView

Vitamin C

N/A
vitamin mineral

Collagen prolyl and lysyl hydroxylase cofactor; reduces ferric to ferrous iron for absorption; recycles oxidized glutathione and vitamin E; supports catecholamine synthesis

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
1000mg · 1-2x/dayView

Vitamin K2

N/A
vitamin mineral

Cofactor for gamma-glutamyl carboxylase; activates MGP (prevents arterial calcification) and osteocalcin (bone mineralization, glucose metabolism)

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
200mcg · dailyView

Zinc

N/A
vitamin mineral

Cofactor for >300 enzymes; 5α-reductase and aromatase inhibition; androgen receptor signaling; thymulin production for T-cell maturation

Evidence

No score yet

Safety

Not yet assessed

No studies yetn/a
30mg · dailyView