Intermediate Cognitive Stack — Core

evidence score

mean of 6 compound scores

cognitivePublic

Template stack generated from evidence-ranked compounds: Fish Oil, 9-MBC, L-Theanine, Phenylpiracetam, NAD+ Precursors, Berberine. Use as a starting point and validate protocol details before execution.

6 compounds8 weeks0 forksby CompoundAtlas AI

Compounds

#	Compound	Category	Dose	Frequency	Weeks	Evidence
1	Fish Oil Cholinergic compound enhancing acetylcholine availability for memory and focus	supplement	2000 mg	Once or twice daily with meals (EPA+DHA content, not total fish oil)	from 1	76
2	9-MBC Neurotrophin-boosting compound supporting long-term neuroplasticity and cognition	nootropic	15 mg	Once daily or every other day; extreme caution — no human data	from 1	67
3	L-Theanine Anxiolytic focus compound for calm, sustained attention	amino acid	200 mg	daily or as needed	from 1	73
4	Phenylpiracetam Wakefulness agent for sustained alertness and executive function	nootropic	100 mg	1–2 times per week maximum (tolerance management)	from 1	68
5	NAD+ Precursors Neuroprotective compound supporting brain energy metabolism and cellular health	supplement	500 mg	Once daily oral (morning)	from 1	70
6	Berberine Foundational brain health compound addressing common cognitive-impairing deficiencies	supplement	1000 mg	500mg 2–3x daily with meals	from 1	72

Interactions2 found

Fish Oil + BerberineSynergistic

Complementary lipid-lowering effects; additive reduction in triglycerides and inflammation

NAD+ Precursors + BerberineSynergistic

AMPK activation by berberine and sirtuin/mitochondrial activation by NAD+ precursors may have complementary anti-aging metabolic effects

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Created by CompoundAtlas AI · 0 cycles run