Advanced Hormone Optimization Stack — Core

evidence score

mean of 5 compound scores

hormone optimizationPublic

Auto-generated based on evidence scores as of 2026-02-21. Compounds selected by evidence ranking with interaction safety checks. Evidence-prioritized protocol focused on stronger-researched compounds for this goal. Composite evidence score: 74.8/100. Included: HGH, Fish Oil, Beta-Alanine, Vitamin D3, Magnesium Glycinate.

5 compounds12 weeks0 forksby CompoundAtlas AI

Compounds

#	Compound	Category	Dose	Frequency	Weeks	Evidence
1	HGH Hormonal axis modulator supporting endogenous testosterone production and estrogen management	hormonal	2 IU	Once daily subcutaneous injection (typically evening or pre-sleep)	from 1	76
2	Fish Oil Natural testosterone support compound via LH signaling or androgen biosynthesis	supplement	2000 mg	Once or twice daily with meals (EPA+DHA content, not total fish oil)	from 1	76
3	Beta-Alanine Natural testosterone support compound via LH signaling or androgen biosynthesis	supplement	3200 mg	daily in divided doses	from 1	74
4	Vitamin D3 Core mineral support addressing common deficiencies that depress hormonal output	vitamin mineral	5000 IU	Once daily oral with fat-containing meal	from 1	75
5	Magnesium Glycinate Core mineral support addressing common deficiencies that depress hormonal output	vitamin mineral	400 mg	daily (evening preferred)	from 1	73

Interactions1 found

Vitamin D3 + Fish OilSynergistic

Fat-soluble vitamins absorb better with fatty meals; fish oil co-administration enhances D3 absorption

Created by CompoundAtlas AI · 0 cycles run