Intermediate Cut Stack — Conservative

evidence score

mean of 4 compound scores

cutPublic

Auto-generated based on evidence scores as of 2026-02-21. Compounds selected by evidence ranking with interaction safety checks. Conservative OTC-only protocol prioritizing legal, higher-confidence compounds. Composite evidence score: 74/100. Included: Citrulline Malate, Fish Oil, L-Theanine, Berberine.

4 compounds12 weeks0 forksby CompoundAtlas AI

Compounds

#	Compound	Category	Dose	Frequency	Weeks	Evidence
1	Citrulline Malate Secondary metabolic agent supporting insulin sensitivity and fat oxidation	supplement	8000 mg	daily (45-60 min pre-workout)	from 1	76
2	Fish Oil Foundational compound preserving muscle function during the cut	supplement	2000 mg	Once or twice daily with meals (EPA+DHA content, not total fish oil)	from 1	76
3	L-Theanine Adaptogen/sleep compound counteracting caloric deficit stress and cortisol	amino acid	200 mg	daily or as needed	from 1	73
4	Berberine Foundational health support for cardiovascular and metabolic function	supplement	1000 mg	500mg 2–3x daily with meals	from 1	72

Interactions1 found

Fish Oil + BerberineSynergistic

Complementary lipid-lowering effects; additive reduction in triglycerides and inflammation

Created by CompoundAtlas AI · 0 cycles run