Beginner Libido Stack — Conservative

evidence score

mean of 3 compound scores

libidoPublic

Auto-generated based on evidence scores as of 2026-02-21. Compounds selected by evidence ranking with interaction safety checks. Conservative OTC-only protocol prioritizing legal, higher-confidence compounds. Composite evidence score: 74.1/100. Included: CoQ10, Citrulline Malate, Beta-Alanine.

3 compounds12 weeks0 forksby CompoundAtlas AI

Compounds

#	Compound	Category	Dose	Frequency	Weeks	Evidence
1	CoQ10 Natural testosterone and libido support compound	supplement	200 mg	Once or twice daily with fat-containing meal	from 1	73
2	Citrulline Malate Nitric oxide precursor supporting vascular function and sexual performance	supplement	8000 mg	daily (45-60 min pre-workout)	from 1	76
3	Beta-Alanine Evidence-backed fallback added to complete a viable stack.	supplement	3200 mg	daily in divided doses	from 1	74

Interactions2 found

Beta-Alanine + Citrulline MalateSynergistic

Citrulline improves blood flow and reduces ammonia-driven fatigue; beta-alanine buffers lactic acid; together address multiple fatigue pathways

Citrulline Malate + Beta-AlanineSynergistic

Citrulline improves O2 delivery and reduces ammonia fatigue; beta-alanine buffers lactic acid; complementary pre-workout fatigue reduction

Created by CompoundAtlas AI · 0 cycles run