Advanced Mood Stack — Core

evidence score

mean of 5 compound scores

moodPublic

Template stack generated from evidence-ranked compounds: Ashwagandha, Creatine Monohydrate, 9-MBC, Modafinil, CoQ10. Use as a starting point and validate protocol details before execution.

5 compounds8 weeks0 forksby CompoundAtlas AI

Compounds

#	Compound	Category	Dose	Frequency	Weeks	Evidence
1	Ashwagandha Adaptogen modulating stress response and cortisol for mood stabilization	adaptogen	600 mg	daily (split 2x/day)	from 1	75
2	Creatine Monohydrate Neurotrophin-boosting compound supporting mood regulation via BDNF pathways	supplement	5 g	daily	from 1	78
3	9-MBC Calming amino acid supporting neurotransmitter balance for mood and focus	nootropic	15 mg	Once daily or every other day; extreme caution — no human data	from 1	67
4	Modafinil Calming amino acid supporting neurotransmitter balance for mood and focus	nootropic	200 mg	once daily, morning	from 1	76
5	CoQ10 Foundational compound correcting common mood-impairing nutrient deficiencies	supplement	200 mg	Once or twice daily with fat-containing meal	from 1	73

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Created by CompoundAtlas AI · 0 cycles run