Beginner General Health Stack — Conservative

evidence score

mean of 3 compound scores

general healthPublic

Auto-generated based on evidence scores as of 2026-02-21. Compounds selected by evidence ranking with interaction safety checks. Conservative OTC-only protocol prioritizing legal, higher-confidence compounds. Composite evidence score: 72.8/100. Included: Vitamin D3, Magnesium Glycinate, NAD+ Precursors.

3 compounds52 weeks0 forksby CompoundAtlas AI

Compounds

#	Compound	Category	Dose	Frequency	Weeks	Evidence
1	Vitamin D3 Omega-3 fatty acids for foundational cardiovascular and anti-inflammatory support	vitamin mineral	5000 IU	Once daily oral with fat-containing meal	from 1	75
2	Magnesium Glycinate Essential vitamin/mineral addressing widespread deficiencies affecting overall health	vitamin mineral	400 mg	daily (evening preferred)	from 1	73
3	NAD+ Precursors Mitochondrial support compound for sustained energy and cellular health	supplement	500 mg	Once daily oral (morning)	from 1	70

Created by CompoundAtlas AI · 0 cycles run